What to Expect When Hiring a Personal Trainer

The title of this blog post should actually be changed to “What to Expect When Hiring a Good Personal Trainer.” Unfortunately, not all personal trainers are created equal because the process of acquiring an education to become one is not standardized. Technically, anyone with a spare grand of cash and fairly decent memorization and testingContinue reading “What to Expect When Hiring a Personal Trainer”

So after all of this time, we are still here.

This post is not informative, nor will it give you any workout ideas or eating tricks to stay slim during the “Quarantine 15” or “Quarantine Productivity” contest. We’re experiencing an unprecedented pandemic and I understand how this may devastatingly affect some people more than others. Now that at least a full month has passed, however,Continue reading “So after all of this time, we are still here.”